This is the fastest path from a fresh CloudMove account to a completed migration. We'll skip most of the nuance — later docs cover the details. Here we just want something working.
You'll need:
From the dashboard, open Clients and click New Client.

Give it a name (e.g. "Acme Corp") and save.
On the client's detail page, click Connect Microsoft 365.

You'll be redirected to Microsoft to grant admin consent. Sign in with a Global Admin account and accept the permissions. When you land back in CloudMove, the client shows a green Connected badge.
Still on the client page, click New Project. Name it (e.g. "HR Files Test") and save.
The project opens in the Setup step.
In the project's Setup step, click Connect Agent. CloudMove generates an 8-character activation token.

Open the CloudMove agent on your test machine, paste the token, and click Activate. Within a few seconds, the dashboard updates to show the agent as connected.
In the agent, click Add Folder and browse to your test folder. It appears in the agent's source list — and within a heartbeat, in the dashboard too.

In the dashboard, the project advances to the Destination step. Click Select Destination and choose SharePoint (or OneDrive, if you want).
Pick a site, a library, and optionally a folder. Save.

Project now shows the Scan step. Click Start Scan.
The scan runs on the agent. For a small test folder it finishes in seconds. You'll see a summary with total files, total size, and any issues found.

If there are blocking issues, the migration step won't activate — fix or exclude the problem files first (see Understanding Scan Results).
Project now shows Migrate. Click Start Migration.
The dashboard shows live progress: packages completing, files uploaded, bytes transferred, current file name. For a small test folder you'll be done in under a minute.

When it's done, status flips to Completed. Open SharePoint (or OneDrive) and verify the files are where you expect.
That's the full loop. From here: